Natural wellness • Education • Research
Integrating Yoga, Naturopathy, Psychotherapy, and Traditional Medicine
We develop natural products, therapies, and training to promote a healthier lifestyle—backed by research and decades of field experience.
Quick Info
Products: Herbal Juices, Nutraceuticals, Oils, Spice Tea, Herbal Soaps
Sectors: Health Clubs, Resorts, AYUSH hospitals & colleges, sustainable transport
Since early 2000sAbout Prakriti Kusum Private Limited
Mission
We explore natural methods, services, and products to promote a holistic lifestyle. Our work spans wellness infrastructure, clinical research–informed products, and therapy devices for natural healing.
- Research focus: Phytochemicals as epigenetic modulators targeting organ‑specific genes.
- Health areas: Digestion, neural networks, immunity, renal function, hepatoprotection, and cardiopulmonary enhancement.
- Degenerative diseases: Alzheimer’s, Multiple Sclerosis, Motor Neurone Disease, Cancer.
Innovation
- Therapy equipment: Wood‑fuel hot bath tub, steam & shower panels, heating chairs, electro‑acupuncture, physiotherapy devices.
- Clean mobility: Solar, wind, ethanol, and biodiesel initiatives to reduce carbon emissions.
Courses
200‑Hour Yoga Teacher Training
Deepen practice and pedagogy with Patanjali’s Yoga Sutras and multi‑tradition teachings.
- Principles of anatomy and physiology for safe, functional movement.
- Pranayama for body‑mind integration with creative sequencing.
- Relaxation and meditation for centering and Savasana mastery.
Timing Distribution
| Techniques: Asana, Pranayama, Meditation | 100 hours |
|---|---|
| Teaching Methodology | 30 hours |
| Human Anatomy & Physiology | 20 hours |
| Philosophy / Ethics / Lifestyle | 30 hours |
| Practicum | 15 hours |
| Yoga Studio Management Protocol | 5 hours |
| Total | 200 hours |
Advanced Modules
Teaching Pranayama & Advanced Asana
- Prana physiology across Ayurvedic, yogic, and contemporary views.
- Guided practices to steady the mind; safe alignment and contraindications.
- Kripalu‑informed methodology with modifications and assists.
Meditation for Transformational Teaching
- Core meditation techniques; integrated asana‑pranayama‑relaxation.
- Access dharana and dhyana; map approaches to benefits.
Electives
- Special Populations: private skills, lymph/circulatory anatomy, prenatal, elderly, chronic conditions.
- Leading Vinyasa: levels 1–3, meditation in motion, hands‑on assists.
- Yoga + Ayurveda: prana, agni, ojas; koshas & eight limbs; dosha‑balanced practices.
Psychotherapy
Overview
Evidence‑based talk therapy to reduce symptoms, improve functioning, and support healing—individually or in family, couple, and group formats.
- Session format: Typically weekly, 30–50 minutes; short‑ or long‑term.
- Approaches: CBT, IPT, Dialectical Behavior Therapy, Psychodynamic therapy, Psychoanalysis, Supportive therapy.
- Standards: Active collaboration and confidentiality; no physical contact.
Yoga‑Based Psychotherapy
- Aims: Cultivate self‑awareness, spontaneity (authentic responding), and intimacy (compassionate connection).
- Helps with: Anxiety and overthinking, trauma and early issues, relationships, deep psyche exploration, spiritual integration.
- Method: Systematic, progressive, experiential learning grounded in yoga psychology.
Yoga & Naturopathy
Treatments Offered
Acupuncture & Acupressure
Hydrotherapy Mud Therapy Massage TherapyYoga Therapy
Passive Yoga Stretching Thai Yoga Massage Yogasana Pranayama DhyanaClassical Practices
Sukshm Vyayam Shatkriya Bandha Mudra TratakaTraditional Chinese Medicine
Acupuncture, Moxibustion & Acupressure
Rooted in classical sources and modern public health adoption, with multi‑theory models for analgesia and regulation.
- Diagnosis: Observation, listening, inquiry, palpation (abdomen/meridians), pulse, ear, tongue.
- Meridians: As described in Ling Shu (Huang Di Nei Jing); polarity shifts at wrist/ankle; hand/foot Yin‑Yang flows.
- Energy: Ta Qi (breath), Ku Qi (food), Zong Qi (lung), Qin Qi organ circulation.
Theory & Modern Perspectives
- Neurological: Gate control, thalamic integration, cortical surround, motor/autonomic gating.
- Humoral: Serotonin and endorphin pathways.
- Other: Bioelectric, embryological, tissue regeneration, and systems theories.
History includes integration into national health services and global awareness through mid‑20th century coverage.
Projects Undertaken
- Snesh Resorts, Shah Water City, Ahmedabad, Gujarat
- La Classic, Attibele, Bengaluru, Karnataka
- Aveda Spa & Wellness, Indore & Gwalior, MP
- Royal Retreat Resort & Spa, Udaipur, Rajasthan
- Hotel Udaikothi, Udaipur, Rajasthan
- Hotel Rajdarshan, Udaipur, Rajasthan
- Pushkar Fort, Pushkar, Rajasthan
- Hotel Marugarh, Jodhpur, Rajasthan
- Elephant Art Café, Arjuna Beach, Goa
- Wellness Resort, Kundali Lifecare, Sonipat, Haryana
- Orchid Cabbana, Jalandhar, Punjab
- Toppers Salon & Spa, Ghatkopar, Mumbai, Maharashtra
- Hotel Best Western, Baddi, Himachal Pradesh
- Forever Spalon, Surat, Gujarat
- Shudhi Spa & Wellness World, Bhopal, MP
- Hotel Lords Plaza (Surat, Vadodara, Ankleshwar, Bharuch, Gandhidham), Gujarat
Career
Join our integrative wellness mission across yoga therapy, psychotherapy, naturopathy, TCM, and research.
- Yoga therapists and faculty (200‑Hr & advanced modules)
- Psychotherapists with mind‑body orientation
- Naturopathy/Acupuncture practitioners
- Wellness project coordinators
Products
Clinically informed naturals targeting organ‑specific pathways.
- Herbal Juices
- Nutraceutical Tablets
- Therapeutic Oils
- Spice Tea
- Herbal Soap
Ethics & Etiquettes
- Safety & consent first: Clear contraindications, modifications, and scope of practice.
- Confidentiality: Strict privacy for psychotherapy and clinical interactions.
- Professional conduct: No intimate physical contact; respectful therapeutic boundaries.
- Evidence‑informed: Research reviews guide formulation and practice.
Workshop Highlight: Thai Massage
By Bhaskar Singh
Comprehensive training covering history, procedures, positioning, types, step‑by‑step methods, physiology, indications, and contraindications.
Schedule
- Opening Ceremony
- Theory Lecture (3 hours)
- Room Preparation Demonstration; Prayer Practice
- Foot & Hand Reflexology
- Supine, Prone, Side‑lying, Sitting, Standing Sequences
- Full Revision and Supervised Practice
- Open Discussions & Notes Distribution